But only some of them are worthwhile. How can you tell which are worth your interest and money? According to one study that measured the performances of 1, men, the average time a man can maintain intercourse without ejaculating is seven minutes. Men who suffer from premature ejaculation — a diagnosable condition — average two minutes. Biofeedback is a method that trains the mind to better control the body. By becoming more in tune with the triggers that cause you to ejaculate too early, you may be able to better control them.
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How long is it normal to last in bed? Are there treatments to help men last longer in bed? You can try as self-help technique, therapy or medication. Self- help. Viagra is medication for helping you have sex - does that mean it can help you last longer Can other erectile dysfunction treatments help me last longer?.
A healthy sex life can increase your confidence, reduce stress, and help you sleep better at night. But problems with stamina or other sexual performance issues can be both frustrating and embarrassing. Prescription drugs can help improve erection quality and sexual performance by increasing blood flow to the penis.
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